Virat Kohli Age - A Look at His Current Teams, Runs in Test & Cricket Career Stats: From Early Days to International Success.

Virat Kohli Age

Virat Kohli, the Indian cricket team captain, has been making headlines for his impressive performances on and off the field. As of 2023, Virat Kohli age is 34 years old, which is an ideal age for a cricketer to be in their prime. Born on November 5, 1988, in Delhi, India, Kohli rose to fame with his exceptional batting skills and has been a key player in the Indian team's success.

Biography of Virat Kohli

Kohli was born into a family of modest means in Punjab. His father, Prahlad Singh Kohli, was an officer in the Indian Army, and his mother, Saroj Kohli, was a housewife. Kohli's early life was marked by a strong passion for cricket, which he developed at the age of 8. He began playing club cricket in Delhi and quickly rose through the ranks to become one of the most promising young cricketers in India.

Virat Kohli Cricket Career

Kohli made his international debut in 2008 against Sri Lanka, but it was his Test debut in 2011 that catapulted him to stardom. He has since become one of the most successful batsmen in Indian cricket history, with over 12,000 runs in Test matches and over 10,000 runs in One-Day Internationals (ODIs). Kohli's impressive record includes a century on debut against West Indies, a triple hundred against South Africa, and several Man-of-the-Series awards.

Kohli Age: A Look at His Fitness Regime

At the age of 34, Kohli is still going strong in the cricket world. He attributes his longevity to his strict fitness regime, which includes a combination of strength training, cardio exercises, and yoga. Kohli's daily routine begins with a 5 am workout session, followed by breakfast and a short nap before heading out for training or a match.

Virat Kohli's Diet Plan

Kohli is known to follow a strict diet plan that includes a balanced mix of protein, carbohydrates, and healthy fats. His favorite foods include rice, chicken, fish, and eggs, while he avoids sugary drinks and junk food. Kohli also believes in the importance of hydration, drinking at least 8-10 glasses of water every day.

Virat Kohli Current Teams

As captain of the Indian cricket team, Kohli has led his side to several victories, including a Test series win against Australia and a Champions Trophy